Work with Katrina

Welcome!  

Looking for massage/bodywork options (either in-person or virtual) and scheduling information?

You'll find that here.

 

Wondering about personalized wellness coaching - how it can help and how it works with me?

This page is the perfect place to start.

 

Already know that you're interested in wellness coaching, and want to schedule a discovery session to meet me and see if we're a good fit for working together?

Book your complimentary consultation here

 

Feeling the weight and stress of 2020? Could you use someone to simply hold space for you to feel seen and heard so you can share your concerns? someone to help you brainstorm ideas about what might help you get a foothold or shift your energy this week?

During this time, I'm offering a complimentary Wellbeing Check-in Conversation for anyone who could use it. I invite you to schedule a time to talk.

 

Curious about our empowering group coaching programs like our 30 Day Healthy Habits Re-start

Get more info here.

 

Interested in Self Care Workshops on topics like Meditation Basics, Your Stress Re-set Toolbox, The Power of your Habits, Breathing Better for your Body, Using Essential Oils to Manage Stress, Stretching and Ergonomics for your Home Office, or weekly Body Tune-Up Classes?

Click here for an upcoming schedule.

 

Want to inquire about booking a workshop or class on a wellness topic for your organization?

Reach out to me at Katrina@Living-from-Center.com.

 

I look forward to working with you! 
Feel free to reach out to me directly anytime if you have any questions - katrina@Living-from-Center.com