Do you love your life?

What if you could…

    • have balanced energy?
    • feel steady & calm under stress?
    • feel fit, strong & connected to your body?
    • be fully engaged & satisfied with choices you make?

Would that make a difference?

~ Having the vibrant, fulfilling Life you yearn for is possible! ~
   … EVEN if your life is busy with stresses and overwhelm.

The Key is in learning how to live from your own CENTER!

 

My name is Katrina

Massage Therapist Somerville MA

I created LIVING FROM CENTER to offer the kind of empowering
support that can help you do just that…
individualized, action-oriented WELLNESS COACHING and
high quality, rejuvenating MASSAGE and BODYWORK THERAPY
–that helps busy people transform and love their lives.

 

 

Imagine having someone in your life who’s got your back (sometimes literally).
Someone who will really see & hear you and
who can keep bringing you back to your motivations, your goals, your center
– so you can LIVE your amazing life !

Life Coaching Somerville MA

 

Learn more here about how working with Katrina
as your Wellness Coach can transform your life!

 

 

 

 

Learn more here about how massage & bodywork sessions from
Katrina can renew & rejuvenate your body, mind & spirit!

 

 

 

Wellness inspiration and resources from my Blog

WELLNESS TIP WEDNESDAY: Reframing your New Year’s Goals & Resolutions

  Whether you’re a New Year’s resolutions lover or hater, I think you’ll find this week’s Wellness Tip Wednesday video useful and inspiring. You see, I think we’ve got the whole way we do goal setting and resolution making upside down. When the targets of our goals are those things we want to do or accomplish, they can tend to lose steam, or worse, not feel as good as you thought they would when you get there. There’s a better way to frame your goal setting – one that helps […] Read more »

WELLNESS TIP WEDNESDAY: Using the winter’s darkness to feel fulfillment

  Do you struggle with all the extra darkness this time of year? I know most of us don’t look forward to long nights and short days. But there is something compelling about the natural yearning that arises for us when winter comes — to slow down, to rest, to turn inward. Tomorrow is the winter solstice here in the northern hemisphere. It’s that point when the earth pauses in her quiet darkness before she starts coming back around toward more light. In this week’s Wellness Tip Wednesday video, I […] Read more »