WELLNESS TIP WEDNESDAY: Reframing your New Year’s Goals & Resolutions

 

Whether you’re a New Year’s resolutions lover or hater, I think you’ll find this week’s Wellness Tip Wednesday video useful and inspiring.

You see, I think we’ve got the whole way we do goal setting and resolution making upside down.

When the targets of our goals are those things we want to do or accomplish, they can tend to lose steam, or worse, not feel as good as you thought they would when you get there.

There’s a better way to frame your goal setting – one that helps you live more authentically from the inside, out. It’s about getting underneath to the why and letting how you want to feel be the inner GPS that guides and sustains your intentions all year long.

I invite you to check it out and let me know your thoughts about this perspective shift.
Do you know how you want to feel… and how you might generate those feelings?
I’d love to hear if thinking about your core desired feelings this way shifts how you plan to do New Year’s resolutions next year!

Here’s a link to the book I mention in the video: The Desire Map by Danielle LaPorte.
And here’s a link to more info about the awesome new year workshop I am offering on January 14, 2018 in Arlington, MA:
Resolutions Re-Frame ~ A Desire Map Workshop to Find the Soul in your Goals & Create a Life you Love Living.

 

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