How Wellness Coaching with Katrina Works

 

The main program I offer is an empowering & effective 3 month experience.

I have found that 3 months is the ideal time frame for setting & accomplishing transformative goals. The commitment you make, as well as the ups, downs & obstacles you learn to handle allow you to experience genuine growth over time.
It’s a time frame that enables you to see a real & sustainable difference in how
you live your life.

Click here to see all the details about
how my 3 Month Wellness Coaching Program works.

 

Some additional services I also offer are:

“Get Unstuck” Initial Coaching Session & Consultation – 45 minutes - FREE
This coaching session and consultation will give you a powerful and concrete way to learn more about coaching by experiencing how it works. It’s a no obligation, 45-minute phone call where you can: Experience the power of coaching and how being truly heard can shift your perspective, explain in detail what kind of support you’re looking for, get all your questions about coaching answered, and make an informed decision about whether coaching is something you’d like more of.
Click HERE to schedule a complimentary “Get Unstuck” Coaching Session.

 

Wellness Vision & Goal Setting Session – 1.5 hours  – $150
Use this comprehensive visioning and goal setting session to connect with your center and find inspiration and motivation for creating a powerful year for yourself. A great time to schedule this coaching session might be annually in January for a powerful new year’s beginning OR on your birthday each year! Included in this coaching session is the opportunity to complete the comprehensive Wellness Assessment if you wish.
Click HERE to schedule a Vision & Goal Setting Coaching Session.

 

Group Coaching Programs – prices vary
Throughout the year I also facilitate empowering, dynamic workshops for small groups of women.
Click HERE for information on upcoming groups forming.

 

Monthly Follow-up Coaching is available for clients who have gone through the 3 Month Wellness Coaching Program and would like a way to stay connected to coaching support through a monthly phone call and additional email check-ins:

Monthly Follow-up  Coaching – (3 month package) - $295
Three 60 minute phone calls (or Skype) – one per month PLUS additional email check-in throughout the months via your private coaching web console.

Monthly Follow-up Coaching – (6 month package) - $595
Six 60 minute phone calls (or Skype) – one per month PLUS additional email check-in throughout the months via your private coaching web console.

 

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