Limbering up your soul

Soul Limber

  Danielle LaPorte has a powerful section in the workbook half of her inspiring book The Desire Map. It’s called Soul Limber. In it she poses a few strings of simple questions, prompts that have the effect of getting you out of your practical minded headspace. The invitation is to fill in the blanks from a deeper (gut, heart, soul) level. Those of us who are Desire Map facilitators often use Soul Limbering questions as a powerful warm up at the beginning of our Desire Map workshops. It’s one of [...]

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My secret about why some resolutions stick & others fizzle out

new year resolutions

  I admit it, I love January and all that new year intention setting energy. I’ve spent plenty of years writing down, in those first weeks, what I want to accomplish in the rest. Strategic plans and lists for the things I want to do, the new habits I want to commit to (again).   Sometimes I found myself riding the wave of a resolution the whole year through. Other resolutions – not so much. Here’s the huge secret I’ve come to realize about what sticks and why… The important [...]

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