Services & Rates

At Living from Center, you’ll experience

    • Individualized sessions of the highest quality to address your body’s specific needs
    • A warm, welcoming space for your mind & spirit to rest and renew
    • The opportunity to feel truly heard & nurtured with a full amount of time on the massage table + extra time for helpful conversation & easy transition back into your day

What sets my practice apart is the complete & full attention you receive.
The experience of being rushed in or out is not something you will have here.

Services to Choose from: (scroll down for details)

Holistic Massage Therapy
Pre-natal (Pregnancy) Massage
Thai Massage
Thai Massage & Restorative Yoga Relaxation
Foot Reflexology
Clarity Session (combo bodywork & coaching conversation)

 

Sessions are by appointment only. Conveniently book yourself in using one of the buttons below.

Wellness Package Discounts are available.
Purchase a set of 4 sessions & receive 10% OFF!
Or purchase a 12 pack & receive 15% OFF – for a commitment to your year long self care.
Choose the same service or any combination.

Chair Massage at your Office and Spa/Massage Parties at your Home are also available. Click HERE for more information.

 

Holistic Massage Therapy

A profoundly relaxing and therapeutic massage. With an intuitively deep and soothing touch, Katrina combines a range of techniques to address the specific needs of your body. The foundation is a Swedish massage which fully relaxes and increases healthy circulation to your muscles. Additional techniques that may be integrated into your session are: deep tissue and neuromuscular work, myofascial stretching, range of motion movements, foot reflexology, and polarity (energy balancing) therapy. Clients describe this individualized & therapeutically nurturing style of massage as “exactly what I needed!”

60 minute session ~ $100
75 minute session ~ $120
90 minute session ~ $140

Book Now on MassageBook.com!

 

Pre-natal (Pregnancy) Massage Therapy

The months during pregnancy can feel like your most needed and most important time for massage therapy. A prenatal massage session offers powerful relaxation and relief from the new tensions and discomfort your changing body may be experiencing. Katrina is fully trained in the techniques and adjustments required for pre-natal sessions. With her intuitively deep and soothing touch, your prenatal session will be similar to a Holistic Massage Therapy session but will incorporate appropriate focus and adjustments – particularly the use of cushions which allow you to semi-recline and lie on your side to receive your massage in complete safety and comfort.

60 minute session ~ $100
75 minute session ~ $120

Book Now on MassageBook.com!

 

 

Thai Yoga Massage

A powerfully rejuvenating, movement oriented style of bodywork. Thai Yoga Massage is an ancient healing treatment that combines stress relieving rhythmic massage, gentle stretching into assisted yoga positions, and energy balancing acupressure. This session is done on a futon mat on the floor and you remain fully clothed. You do not have to know yoga or be already flexible to receive and benefit from this amazing therapy. With this therapy, Katrina is able to meet you where you are, inviting your muscles and joints to open and release tension while drawing the flow of your energy into a deep and peaceful state of balance.

75 minute session ~ $120

Book Now on MassageBook.com!

 

Thai Massage & Restorative Yoga

This session is very similar to the Thai massage session described above. At the end however, it includes 15-20 minutes of a wonderful, fully supported restorative yoga pose for you to deeply rest and rejuvenate in. In this session Katrina also offers information and guidance about how you can use restorative yoga as a powerful de-stressing tool at home.

90 minute session ~ $140

Book Now on MassageBook.com!

 

 

Foot Reflexology

An ancient, time-honored healing technique of working with the feet in order to improve circulation, strengthen the immune system, ease pain, and increase calmness in the body. As Katrina stimulates and massages points and zones on your feet, corresponding nerve pathways and meridians of energy become engaged, balancing the many systems throughout your body. A Foot Reflexology session is deeply relaxing and rejuvenating. Regular sessions are a wonderful way to balance and strengthen your state of health.

45 minute session ~ $75

Book Now on MassageBook.com!

 

 

Clarity Session (combo bodywork & coaching conversation)

A profoundly empowering combination of energy-focused bodywork & transformative conversation. A Clarity Session with Katrina offers an invaluable opportunity to quiet the surface chatter of your day to day thoughts so that you can hear your inner voice, find focus, and open to shifts and changes in your life.

The session begins and ends with a coaching style conversation where Katrina offers compelling questions & the space for you to reflect and tap into your own wisdom. Between these reflective conversations you’ll experience the powerful energy balancing effects of various bodywork techniques including polarity therapy, foot reflexology, craniosacral & myofascial massage. These hands-on bodywork techniques (performed as you relax, fully clothed, on a massage table) serve to ‘re-set’ your nervous system and help you physically re-connect with your breath and your center.

You may come with a question that’s on your mind or thoughts about a change you are wanting to make. You’ll leave with a refreshing sense of clarity and personal inspiration for moving forward in your life.

90 minute session ~ $150

Book Now on MassageBook.com!

 

 

 

Payments may be made by
CHECK, CASH or CREDIT CARD.