WELLNESS TIP WEDNESDAYS

  Does your busy life often leave you feeling stressed out, low on motivation, yearning for more balance? I have just the thing for you… I call it Wellness Tip Wednesdays. Check back here for a weekly video post with useful tips and ideas for managing stress and living a more balanced, empowered life. And sign up below if you’d like them conveniently sent to your inbox every week. First Name Last Name Email Website:      

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Want Love and a Healthy Relationship? How you Answer these 3 Questions can be the Key

Ah, to be in a relationship… with someone who is kind to you, with someone who genuinely enjoys your company, a partner in life who is supportive because they believe in you… Sound like something you want? Imagining how good that might make you feel? It does sound like a healthy relationship, doesn’t it? But does it really begin with finding the right person? Consider the possibility that your relationship with yourself is actually the key that determines the health (and longevity) of any committed relationship you want to be […]

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